Eczema, also known a dermatitis is a debilitating skin condition that affects 1 in 3 Australian (Eczema Association of Australia). The most common form being atopic dermatitis with its classic itching, redness and dryness especially in the folds of the skin, like the elbows, knees, wrists and eyes. Usually this is an allergic reaction and patients who suffer from this are characteristically “atopic”, they suffer from other allergies such as hay fever or asthma. Finding the cause of the allergy, whether it is a food, body lotion, soap powder or other irritant is the first part of treatment, to stop the condition reoccurring.
Chinese Medicine Approach to Eczema
Traditional Chinese medicine views good skin condition as a balance between the body’s internal systems and the environment we live in. Displacement of the balance between energy (Qi), blood, yin and yang result to the development of diseases. The impact of environmental conditions, such as wind, heat, cold, dampness and dryness also contribute to the illness. In addition, traditional Chinese medicine views the mind as a powerful influence on a person’s health.
The Chinese herbalist’s skill is in diagnosing which kind of eczema it is, more dry and itchy, thickened skin, crusting, spotting along with other symptoms and work out a specific Chinese herbal formula for that type of eczema and that patient. There are also sub-conditions such as Pompholyx or Dishydrotic eczema, affecting just hands or feet that can respond very well to appropriate Chinese herbal treatment.
Stress aggravates and can cause eczema, so a major part of treatment would be stress reducing techniques like acupuncture, breathing and relaxation.
Lifestyle Advice for the prevention of Eczema
Food—Foods to consider avoiding are gluten, sugar, dairy, alcohol, processed food, deep fried and greasy food. Warming spices such as turmeric, ginger, cloves, cinnamon, cardamon should be used minimally to avoid adding Heat to the body.
Itchiness—The itch can be intense – making you want to scratch more. You should avoid this if you possibly can, as scratching only makes the symptoms worse. Gentle rubbing with the flat of your hands is better than scratching.
Moisture—Use the cream or ointment which your doctor recommends on a regular basis to prevent drying.
Protection—Avoid exposure to chemicals and strong detergents. It is usually better to avoid using biological agents altogether. Use protective gloves when you use such things in the house or at work.
Chinese medicine approach and strategy to addressing eczema is to look at each presenting symptoms individually. If you would like to find out more about how Chinese medicine and Acupuncture can help with your eczema, you are more than welcome to book an initial consultation with one of our experienced practitioners. We look forward to hearing from you.